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The opinions and information found on this site is for educational purposes only.  I am not a doctor, nutritionist or dietician. All recipes are ones used in my own home and are meant to be for entertainment purposes only.

Affiliate Link Disclosure

Throughout this site you will find various affiliate links to programs products that I use, love and would recommend to those who I think would benefit from them. You are not obligated to use these links when you make a purchase.  The money I make from affiliate links helps to keep this site running and any extra helps pay our bills! Thank you in advance for using my links to make purchases!

The compensation received will never influence the content, topics or posts made in this blog. Some advertising is in the form of advertisements generated by a third party ad network. These third party networks are Google AdSense and

Gail Marie Harris is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of, Inc. or its affiliates.

I am sometimes compensated to provide opinion on products, services, websites and various other topics. Even if I receive compensation for my posts or advertisements, I will always give my honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.

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Contact: If you have any questions, please feel free to contact me at gail (at) gailmarieharris(d0t) com

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